Core life supportFree
Adult First Aid, CPR & AED
Learn to recognize and respond to cardiac, breathing and first aid emergencies in adults. Covers the emergency action steps, high-quality CPR, AED use, choking, heart attack, stroke, severe bleeding, burns, sudden illness and environmental emergencies — with videos, animations, an interactive CPR rhythm trainer and knowledge checks throughout.
What you'll be able to do
- Assess an emergency safely using Check, Call, Care, including consent and personal protection.
- Recognize cardiac arrest and perform high-quality adult CPR.
- Use an AED safely and effectively, including special situations.
- Give first aid for choking, asthma attacks and anaphylaxis.
- Recognize and respond to heart attack, stroke, seizures, diabetic emergencies and poisoning.
- Control life-threatening bleeding and care for shock, burns, head, spine and bone injuries.
- Respond to heat, cold, bite and sting emergencies.
Curriculum
1Foundations of first aid
4 lessons · 27 min
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Foundations of first aid
4 lessons · 27 min
Your role, the law, and a routine you can use in any emergency.
- Welcome: your role as a first aider6 min
- The emergency action steps: Check, Call, Care9 min
- Unresponsive but breathing: the recovery position7 min
- Protecting yourself: gloves, barriers and hygiene5 min
2Cardiac arrest, CPR & AED
5 lessons · 42 min
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Cardiac arrest, CPR & AED
5 lessons · 42 min
The skills that restart a life: recognize arrest, compress, defibrillate.
- Recognizing cardiac arrest & the chain of survival8 min
- High-quality adult CPR12 min
- Practice lab: find the rhythm6 min
- Using an AED (defibrillator)10 min
- CPR in special situations6 min
3Breathing emergencies
3 lessons · 24 min
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Breathing emergencies
3 lessons · 24 min
Choking, asthma and life-threatening allergic reactions.
- Choking in adults and children9 min
- Asthma attacks6 min
- Severe allergic reactions (anaphylaxis)9 min
4Sudden illness
5 lessons · 34 min
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Sudden illness
5 lessons · 34 min
Heart attack, stroke, seizures, diabetic emergencies and poisoning.
- Heart attack7 min
- Stroke: think BE FAST7 min
- Seizures7 min
- Diabetic emergencies and fainting7 min
- Poisoning and overdose6 min
5Injuries
5 lessons · 36 min
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Injuries
5 lessons · 36 min
Bleeding, shock, burns, head and spinal injuries, and broken bones.
- Life-threatening bleeding11 min
- Shock5 min
- Burns and scalds8 min
- Head, neck and spinal injuries6 min
- Bone, joint and muscle injuries6 min
6Environmental emergencies
2 lessons · 13 min
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Environmental emergencies
2 lessons · 13 min
Heat, cold, bites and stings.
- Heat and cold emergencies8 min
- Bites and stings5 min
Final assessment & certificate
20 questions drawn from a bank of 34 · 80% to pass